A Lifetime of Love With The Special Bonds Between People and Pets

Healthy Pets Are Part of Happier, Healthier Families

cropped-img_20180205_011823-1.jpgCompanionship may be the first thing that comes to mind when you think of a pet. Life with an animal can boost wellness and health too. There is considerable evidence animals can reduce heart rate, blood pressure and cholesterol and regularly interacting with animals can reduce anxiety and promote calmness. It isn’t just cats, dogs and rabbits offering heart healthy benefits of lowering blood pressure and cholesterol levels; researchers discovered viewing fish tanks led to noticeable reductions in heart rate and blood pressure too.

Pets are also social connectors for owners acting as a conversation starter. Multiple studies reveal just being in the presence of a pet increases the frequency of social interactions, especially with strangers.ffurriest

Personally I’ve found my pets often provide comic relief from life’s daily stresses. It is the reason animal videos are a top category of viral content every year.

A video captures some of the wonderful things about companion animals in our lives. It is produced by the American Veterinary Medical Association, the organizer of National Pet Week®. The video and observation celebrates the special bonds between pets and people.

To celebrate the 35th anniversary of National Pet Week®, the American Veterinary Medical Association spotlights things every pet owner should consider to ensure that their pet lives the longest, healthiest life possible. Learn more at http://petweek.org

The Centers for Disease Control also emphasizes keeping pets healthy keeps people healthy too. Visit  https://www.cdc.gov/healthypets/ for resources.pup_kiss_StockSnap_HMOI9OUX4J

National Pet Week® is observed the first full week in May. Created in 1981 by the American Veterinary Medical Association, National Pet Week® is dedicated to celebrating America’s more than 200 million pets that enrich our lives each and every day and encourage responsible pet care every day of the year.

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A Simple Secret 1 in 4 Americans Use to Feel Better and Improve their Lifestyle

Would you like to feel better and perhaps get a professional boost too? It is not a new juice cleanse or exercise regime I want to share; it can be as easy as walking a dog or reading to a toddler. It is an opportunity to grow personally and professionally as a volunteer. Health and lifestyle research finds there are many benefits for volunteers.11084281_825868887478501_532518496970130019_n

Here are just a few:

Volunteering connects you to others
Volunteering increases your social and relationship skills
Volunteering increases self-confidence
Volunteering combats depression
Volunteering with animals has been shown to improve mood and reduce stress
Volunteering can reduce anxiety
Volunteering can provide career experience or allow you to practice work skills

Many of your neighbors are enjoying these benefits. More than 62 million people give their time according to Bureau of Labor Statistics. It works out to one in four Americans volunteering their time.

Do you have a story about a volunteer experience to share? I would like to hear your tips and experiences as a volunteer. I volunteer in a couple of ways, but my favorite is the adoption center where I found my pets, the Animal Protective Association of Missouri (APAofMO).

Volunteers and educators from APA of MO Adoption Center work with children

Volunteers and educators from APA of MO Adoption Center work with children